Recipes Dinner

Lemon herb salmon traybake

One tray, thirty minutes and almost no washing up. Omega-3 rich salmon with green beans and lemon.

  • Gluten-free
  • High protein
Prep
10 min
Cook
20 min
Serves
2
Per serving
460 kcal
Jump to recipe
Salmon fillets on a baking tray with green beans and lemon slices

Oily fish twice a week is one of the simplest habits for heart and brain health, and this traybake makes it easy on a weeknight.

Published 28 August 2026 · 30 min total

Lemon herb salmon traybake

Ingredients for 2

Nutrition per serving

Calories
460 kcal
Protein
36 g
Carbs
12 g
Fat
29 g
Fibre
5 g

Method

  1. Heat the oven to 200°C (180°C fan).
  2. Toss the green beans with half the olive oil, salt and pepper on a baking tray and roast for 8 minutes.
  3. Mix the remaining oil with the garlic, lemon juice and herbs.
  4. Add the salmon and lemon slices to the tray, spoon the herb mixture over the fish and roast for 10–12 minutes until just cooked.
  5. Serve with rice, potatoes or a simple salad.

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