Single Consultation

One focused session to answer your questions, review your diet and leave with a clear, practical plan.

75 minutes
Online or in person

Not ready for a full program? A single consultation is a great way to get expert answers to a specific question, from sports nutrition to a new diagnosis, or simply to check you’re on the right track.

Before we meet

You’ll fill in a short form about your health and goals, and keep a three-day food diary. That way we can spend our session on solutions rather than paperwork.

After the session

Within two days you’ll receive a written summary with your personal recommendations, and you can email me follow-up questions for two weeks.

Client stories

One consultation gave me more clarity than years of reading online. Practical, kind and grounded in real science.

Hannah W.Single Consultation

Other programs

See all programs

1:1 Nutrition Coaching

Three months of personal support to rebuild your eating habits, your energy and your confidence around food.

3 months
Online, 1:1

$480 per month

See what’s included

Gut Health Reset

A six-week program to calm bloating and discomfort, find your trigger foods and eat with confidence again.

6 weeks
Online, 1:1

$390 one-off

See what’s included

Ready to feel better around food?

Book a free 20-minute call. No pressure, no diet talk, just a friendly chat about what you need.

Book a free call @eatwithlena